9/8/2023 0 Comments New years resolutioners![]() ![]() And when you fail – unless you’re in the 8% - pause again and make changes to your resolution. That could mean exercising, cooking a healthy meal or getting a little extra sleep. You might not exercise six days a week and give up fast food in its entirety, but maybe you can resolve to take 30 minutes a day for your health. The key for us all is to set resolutions that will give us some grace to fail and help us keep the big picture in mind. So, I’m a believer, and I encourage you to be one too. New Year’s resolutions give us a reason and a season to take a little step toward who we want to be. But, I am just hopeful enough to believe that if we all took some time to reflect and set goals, the world would be a better place. I believe the statistics and recognize that there is very little follow through. I am not naïve enough to believe that all people set New Year’s resolutions that are practical and purposeful. And New Year’s resolutions serve as an easy, practical, thought-provoking method to get us all to reflect on the biggest questions in this life. New Year’s is a natural pause in our busy lives-the only pause that some people may truly get all year. What kind of person are you today? Who do you want to be next year at this time? How do you get there? In turn, answering that question can lead to deeper questions. Did they finish redoing their bathroom? Did they finally earn that degree? Did they adopt the dog they’ve been dreaming of for years? Did they get the promotion at work or land their dream job? Did they fall in love?Įach year, the impending New Year provides a purpose and a deadline for people to ask themselves what they did in the last 365 days. In November and December, many people spend time thinking about what they accomplished in the past year. But, I never said I was a big believer in actually accomplishing each and every resolution with 100% accuracy-I said I was a big believer in making them. The statistics don’t lie: “New year, new me” just isn’t the reality for 92% of New Year’s resolutioners. Forbes reported in 2018 that “40% of Americans will make a declarative statement of their intentions for the year to come.” However, “80% will fail within 30 days,” and only 8% will actually achieve their goals. I’ve heard numerous people remark, “If you want to make a change start now,” or “You should work to improve your life each and every day.” To make matters worse, the statistics about New Year’s resolutions are rather disheartening. Yet, in my experience, New Year’s resolutions always get a bad rap. I’m a big believer in making New Year’s resolutions for this very reason: Setting goals is good for people. And in a life as unpredictable as ours currently is, setting goals and getting things done – whether trivial or monumental – can help us put one foot in front of the other. And it felt good.Īccomplishments, big or small, feel good. It took “ The Queen’s Gambit” trailer on Netflix to jog my memory, a quick text to two of my best friends and five hours on a Saturday night, but I did it. Last week, I finally accomplished my 2020 New Year’s resolution: I learned chess. DIGITAL EDITOR New Year’s resolutions serve as an easy, practical, thought-provoking method to get us all to reflect on the biggest questions in this life. ![]()
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